Mark your calendars for three FREE workshops that will be offered at the Hollywood Senior Center.
Staying in Motion, for those who want to learn more about the benefits of staying active, reverse age-related decline, and improve balance and flexibility, will be held Wednesdays from October 7-28. To register, call the Alzheimer’s Association at 800-272-3900
Living Well with Chronic Conditions, which will teach participants skills to cope with a variety of health conditions, will be held on Saturdays, October 17-November 21, from 10am to 12:30pm. To register, call 503-288-8303.
Powerful Tools for Caregivers, an educational series designed to help unpaid family caregivers take care of themselves while caring for a loved one with a chronic illness, will be held on Tuesdays, October 20-November 24, from 10am to 12:30pm. To register, call 503-288-8303.