May Nutrition Workshop Series: Nutri-Blending Your Way to Health

Hollywood Senior Center, Age Wise Institute and National University of Natural Medicine (NUNM) will host a Nutri-Blending Workshop Series on Fridays from 2 to 4 pm on May 12, May 19, and May 26. Learn a variety of recipes using a simple blender from a healing smoothie to a warm soup and diabetic-friendly, sugar-free desserts. All participants will receive take-home recipes (all vegan and gluten-free) to blend at home. The series, which will be held at the Hollywood Senior Center, will be facilitated by Nutritionist Emma Kingsberg from NUNM. Please call 503-288-8303 to register.

Workshops:

May 12: BEET Your Way to Better Heart Health

May 19: Blend Your Way to Balanced Brain Health

May 26: Balancing Blood Sugar: Sweeten Up Your Life with Healthy Desserts

Please call 503-288-8303 to register for any or all of these workshops.

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