OHSU’s Gigi Vigue will be at the Hollywood Senior, Monday, March 4, 9:30-10:30am, to discuss the benefits of weight lifting for older women, exercise guidelines and information on muscle mass and muscle loss. Then she’ll lead participants in exercise instruction using dumbbells and everyday kitchen items that she’ll provide. Call to reserve a spot at 503-288-8303.
- March 1: Weekly Mah Jungg Games
- March 5: “Judy Garland” by Gordon Neal Herman