Check out this fabulous trip to New Orleans that is slated for April 2018! What fun to travel with your Hollywood Senior Center buddies.
Do you have questions about Medicare or Medicaid? Take the confusion out of Medicare and find out if you are eligible for more help. Join Mara Woloshin, specialist in aging health care, for an interactive education workshop on Tuesday, August 29, from 1 to 2 pm. To register, please call 503-288-8303.
Certified trainer MERCEDES GONZALES will demonstrate TRAGER MENTASTICS, a simple approach to body movements that relieve stress, sooth aches and pains, and decrease stiffness. The demo will take place TUESDAY, AUGUST 22, from 10 to 11 am. The body movements are easy to do, very gentle, and work for people of all ages and abilities. For more information and to sign up, please call 503-288-8303.
The RIDERS CLUB will head to the OREGON HISTORICAL SOCIETY on WEDNESDAY, AUGUST 16, for the “High Hopes: The Journey of JFK” exhibition. Riders will meet in the lobby of the Hollywood Senior Center at 9:30 am. A Ride Ambassador will guide riders and provide FREE bus fare. (Please note: a minimum of three participants are needed for free fare.) To reserve your spot, please call 503-288-8303.
Please join Cindy Kneale from National University of Natural Medicine for a COOKING WITH DIABETES DEMO on Friday, August 4, from 10 to 11:30 am. Cindy will discuss and demonstrate the importance of nutrition and how to manage your diabetes through diet. This month she will focus on HEALTHY SALADS. To reserve your seat, please call 503-288-8303.
Are you caring for a loved one with Alzheimer’s disease or another form of dementia? If so, please join the Alzheimer’s Caregivers Support Group on Sunday, July 23, from 2 to 3:30 pm. Joining a support group is an important and and positive step toward self care. For more info, please call 503-288-8303. Walk-ins welcome.
Back by popular demand! Hollywood Senior Center (HSC) will offer the Aging Mastery Program (AMP) again on Wednesdays from 9:30 to 10:30 am. Created by the National Council on Aging (NCOA), the 10-week program will run from August 23 to October 25. HSC is one of just two senior centers in Oregon that were selected to host AMP, a FREE innovative and life-changing approach to growing old on our own terms. This exciting series will cover the following topics: aging basics, exercise, sleep, healthy eating, financial fitness, medication management, advance planning, healthy relationships, falls prevention, and community engagement. Light refreshments and incentives/rewards will be offered. Seats are limited so sign up ASAP by calling 503-288-8303.