Hollywood Senior Center, Age Wise Institute and National University of Natural Medicine (NUNM) will host a Nutri-Blending Workshop Series on Fridays from 2 to 4 pm on May 12, May 19, and May 26. Learn a variety of recipes using a simple blender from a healing smoothie to a warm soup and diabetic-friendly, sugar-free desserts. All participants will receive take-home recipes (all vegan and gluten-free) to blend at home. The series, which will be held at the Hollywood Senior Center, will be facilitated by Nutritionist Emma Kingsberg from NUNM. Please call 503-288-8303 to register.
May 12: BEET Your Way to Better Heart Health
May 19: Blend Your Way to Balanced Brain Health
May 26: Balancing Blood Sugar: Sweeten Up Your Life with Healthy Desserts
Please call 503-288-8303 to register for any or all of these workshops.