July and August Mindful Meditation Classes

Do you find yourself lost in worry or anxiety? Or wanting things to be different than they are? Are you struggling with pain or chronic illness? If so, try Mindful Meditation at the Hollywood Senior Center on Wednesdays, July 5-August 9, from 2:30 to 3:30 pm. See for yourself  how it can transform and help you feel better and in more control of your life. To sign up, please call 503-288-8303.