FREE Aging Mastery Program Will Start in August

Back by popular demand! Hollywood Senior Center (HSC) will offer the Aging Mastery Program (AMP) again on Wednesdays from 9:30 to 10:30 am. Created by the National Council on Aging (NCOA), the 10-week program will run from August 23 to October 25. HSC is one of just two senior centers in Oregon that were selected to host AMP, a FREE innovative and life-changing approach to growing old on our own terms. This exciting series will cover the following topics: aging basics, exercise, sleep, healthy eating, fiAMPnancial fitness, medication management, advance planning, healthy relationships, falls prevention, and community engagement. Light refreshments and incentives/rewards will be offered. Seats are limited so sign up ASAP by calling 503-288-8303.

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