Monthly Archives: September 2017

September 26: Seated Exercise Demo

Please join personal trainer and former body builder, Jacqui Jackson, for a SEATED EXERCISE DEMONSTRATION on TUESDAY, SEPTEMBER 26, from 10:15 to 10:45 am at the Hollywood Senior Center. You’ll learn how to strengthen your quadriceps, relieve knee pain, and fortify the core area through…

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September 14: Music Therapy Presentation

Curious about music therapy? If so, please join Erin Willems, board-certified music therapist, for a music therapy group focused on health and wellness. Participants will sing together, play some “social” instruments, and learn some music-based relaxation techniques and more. Please call 503-288-8303 to sign up.

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