September 26: Seated Exercise Demo

Please join personal trainer and former body builder, Jacqui Jackson, for a SEATED EXERCISE DEMONSTRATION on TUESDAY, SEPTEMBER 26, from 10:15 to 10:45 am at the Hollywood Senior Center. You’ll learn how to strengthen your quadriceps, relieve knee pain, and fortify the core area through gentle seated exercise. To sign up, please call us at 503-288-8303.

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