October 25: HeartMath Presentation

Reduce stress naturally and build your resiliency with HeartMath. Eva Cristina Calderon, certified HeartMath provider, will facilitate a HeartMath Presentation at he Hollywood Senior Center on Wednesday, October 25, from 1 to 2 pm. If you’re feeling stuck, deselected, or discouraged in the face of overwhelming stress, then join this workshop to learn simple scientifically validated tools to help self-regulate your body’s response to stress. To reserve your seat, please call 503-288-8303.

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