January 25: HeartMath Presentation

Feeling stuck, disconnected, or discouraged in the face of overwhelming stress? If so, join Eva Cristina Calderon for a HeartMath Presentation on Thursday, January 25, from 1 to 2 pm. Calderon, a certified HeartMath provider, will discuss ways to reduce stress naturally and build resiliency using the HeartMath method. Learn simple scientifically validated tools to help self-regulate your body’s response to stress. To reserve your seat, please call 503-288-8303.

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