November 12: Heart Health & Mediterranean Diet

Tuesday, November 12, 12:30-1:30pm FREE! Call 503-288-8303 to register.

Learn how the Mediterranean diet can improve your heart health. We’ll cover the nutrition basics of the diet and why it’s effective for lowering cholesterol and blood pressure. This talk brings the science to you and provides practical tips on making lasting changes. Presented with humor and compassion by Sarah Glasser, registered dietician.

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